1. What can I expect from coaching? Coaching is a relationship. As we work together you will see who you truly are, set and complete goals that bring you joy and live a life in support of your personal values. As your coach, I will be a member of your team and I will encourage […]
It has been a year. A year since I began the wild adventure that has become my life. A year ago I jumped into coaching, not knowing how it would happen but trusting that I would be able to find my way to learning what I needed to learn and growing in ways I needed […]
SoulCollage® SoulCollage® is a creative art activity where participants make a collage using found images. Tapping into their right brain and looking toward wholeness through self-expression, the SoulCollage® experience helps give voice to the different parts of self through creativity and reflection. Anyone can make a SoulCollage® including people of all ages, gender identities, artist […]
This month is all about wholeness. I’ve picked 6 awesome wholeness products for you to try out. Together, these products address wholeness in body, mind, heart, spirit and soul. Body I love yummy smelling body products and I have two to recommend to you; one from Lush and one from The Body Shop – I […]
Something New! Shandra’s Soul Connections Every third Monday of the month I’m going to be suggesting products and links that I’ve found to be meaningful in my life, around a certain theme. This month’s theme: Intention. Deepak Chopra says that “Everything that happens in the universe begins with intention.” I’ve found that setting intentions for […]
Introducing SoulCollage® It has been an exciting time for me! Last week I had the honor of attending a SoulCollage® Facilitator Training in Prescott, AZ. SoulCollage® is a process of creativity and collage where participants make cards that tap into their inner wisdom and help them become aligned and connected to their heart of wholeness. […]
“Creativity is the way I share my soul with the world.” Brené Brown I’ve been thinking recently about what creativity means to me. The Dictionary says “Creativity is the use of the imagination or original ideas, especially in the production of an artistic work.” All well and good but I wonder sometimes what artistic work […]
