Reflections

Ten Reasons to Be Kind

Ten Reasons to Be Kind You never know. That person, the one that irritates the heck out of you, has their own stuff going on. Just like they can never fully know what’s happening with you in your life, you can’t know what’s happening with them. Better to show grace then to judge. Better to […]

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Making Decisions

I’ve always been a quick decision maker. I think that’s because I rely on my instinct and my heart to show me the way – and I trust them. They’ve rarely let me down. But it has taken me a long time to get to where I can hold space for them to be heard. […]

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We do not need to do this alone!

Do you have times when you feel all alone? One of the greatest gifts we’ve been given is the gift of community. It’s not perfect but it is present even when we feel alone. I’ve been reminded of this all week as I’ve struggled with some home and life issues. My community has stepped up […]

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Turn Either/Or Into Both/And

More than just saying you want to change – there’s putting change into action and one foundation way to make a change is to turn either/or into both/and. Here are some tips to get started: Getting Caught Up It happens a lot. We get caught up in an either/or way of thinking. Here’s what it […]

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The Adventure Begins

I’m all about adventure. But you’ll rarely see me outdoors. It is an odd truth that I prefer inside, cozy and warm to outside, chilly and…outside. Odder still that I live in Boulder, CO and don’t hike. Or ski. Or snowboard. You get the picture. I’m a fish out of water. Except that I don’t […]

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